Three Juice Which Helps You to Be Fit and Slimmer

Juicing is one of the new ways of shaping up in no time. Juicing simply means that you ought to blend your favourite fruits and veggies in the juicer and consume the extracts for a healthy body. It aids in fighting fat by flushing out toxins from your system and replenishing it with the required nutrients. Here are three simple juice recipes that can be readily prepared at home with the help of a juicer.
 
Luscious Fruit Extravaganza

Put two diced apples, one cup of grapes, fresh parsley leaves, and one half of a grapefruit into the juicer and blend for 2 minutes. Drink this freshly prepared filling juice in the morning to control your cravings during the day. In fact, there are various juicers in the market that make the juicing process more healthier by creating minimum wastage. Made from high quality plastic, these juicers are compact enough to be placed anywhere in the kitchen.

Super Slimming Potion

Take three peeled oranges, half a cabbage, half a lemon’s juice, a little ginger and water. Put all the above mentioned ingredients in the mixer and juice them. Avoid adding sugar to this nutritious concoction. Ginger and cabbage are great waistline busters so don’t get affected by their taste. Plus, if you have a powerful juicer, you won’t get the lumps in your mouth. So go for the food grade material juicers that come with the cutting edge technology. These are easy to maintain and are equipped with a firm vacuum base.

As a result, there are various techniques that have evolved over the years that offer innovative ways of losing those extra kilos. Yes it means that you don’t have to go on a gymming spree or binge on boiled food to get in shape. Find out here some great gym equipment.
 
Very Berrylicious

Take three diced apples, 500 gm of cranberries, 500 gm of blueberries and put them in the juicer for a delightful blend. Berries are very useful in detoxifying the system and providing essential minerals and vitamins to the body. It is easy to make and delicious to drink, so do try it at home.

Plus, a lot of online shopping sites deliver branded juicer and mixer grinder such as inalsa food processor to your doorstep at discounted rates. So get juicing and start losing by the day.

Weight loss and diet control have become the order of the day, as everyone wants to emulate Kareena’s size zero avatar or Hrithik’s beef cake body. Each day there is a new diet plan being popularized by a celebrity or a yoga guru to encash on the fad of having a svelte and hot figure. Also, the media keeps bombarding us with  plethora of slimming treatments and exercise regimens throughout the day.

Source : Zee